Sports can play an important role in your child’s aging and maturation process. Basketball is a popular and fun sport. This sport can be played by women or men, girls or boys – it doesn’t matter. The reason this sport is effective at first is because it teaches the importance Read more…
Business Process Management (BPM) is a comprehensive approach to assessing customer requirements, and bringing them into line with an organization’s business processes. An innovative and flexible approach leads to effectiveness and efficiency, which, when combined with technology, becomes a very powerful entity that can continuously promote process improvement. This process Read more…
Workplace flexibility relates to strategies for how work is done and how the business organizes workers and work flow. Flexibility is essential to the effectiveness of any workplace and companies use it to maintain or improve employee engagement and retention as well as to manage workloads. Research shows that flexible Read more…
“Resilience is the key to longevity.” Think about this statement for a moment. Flexibility is the key to continuity. I first encountered this statement nearly two decades ago when I was stationed with the US Army at Ft. Bragg, North Carolina. The operations sergeant in the military police unit blew Read more…
If your range of motion is limited by inflexibility or even stiffness, your golf game will be severely affected because the club speed will not be that fast. Stretching exercises, which work very well with strengthened muscles, can really be counted on to help enhance range of motion and increase Read more…
Humans are not solitary creatures. We interact and learn from each other all the time. The next time you see two people having a conversation, step back so you don’t overhear their words and notice what’s going on between them. It is very easy to see the difference between intentional Read more…
Flexibility is easily overlooked in an exercise environment, even though it has many benefits. Good flexibility can be the difference between achieving your goals or falling short due to injury or pain. Each of the following areas explains how flexibility, when used on a regular basis, will improve your exercise Read more…
Food and flexibility go hand in hand. If you want to increase your flexibility, you need to change the way you eat. Stretching exercises are great for increasing your flexibility as well as proper nutrition and food. Without proper nutrition, an exercise regimen to increase your flexibility will seem like Read more…
We always imagine nurses in jackets and pants. Those are the groups that separate them from other professions. However, it is a growing trend these days that medical professionals including nurses are opting to wear scrubs. The good thing about this trend is that nurses are not limited to plain Read more…
You need to be flexible to be successful in gymnastics for three main reasons: There are some skills that you will not be able to do if you are not flexible enough. There are some ways to learn skills that can only be done if you are flexible. And there Read more…